Most men face the problem of decreased potency. They approach pathology: old age, addictions, environmental factors - poor ecology, frequent emotional overload. In the beginning, not everyone goes to a medical specialist. Usually they start looking for folk remedies to increase potency in men.
Clinical manifestations
The current topic is male enhancement. Many older people face a decline in strength. To understand if the problem has affected you, you must accurately determine the symptoms you have:
- Decrease or loss of erectile function, the inability of the sexual partner to achieve the tension of the reproductive organ, even with a strong desire.
- Loss of erection during intimate contact.
- In the morning or in the evening there are no manifestations of spontaneous erection.
- Premature ejaculation is more common in men over 50.
- Decreased or absent libido, which leads to inferior sexual intercourse.
- Impotence.
In recent times, the problem of sexual nature mainly concerned older men. However, weak strength began to overtake the youth at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General advice
You can quickly increase male strength, activate sexual abilities by following the rules from the list below:
- Observe the regime of work and rest. Provide good sleep, competent working conditions. Alternative physical and mental stress;
- Nutrition to increase strength. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fiber, nuts;
- Achieving harmony in sexual life, overcoming the psychological barrier;
- Psychotherapy.
Basics of proper nutrition
The main place in the treatment of weakened potency with folk remedies is given to diet.
Your partner's diet should include dishes with foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. Those products that activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quail and chicken eggs;
- raisins;
- bee honey;
- sea fish;
- seafood;
- nuts;
- dried apricots;
- celery;
- tomatoes;
- carrots;
- turnip;
- garlic, black cumin.
Eliminate flour products with a high content of white sugar from your diet.
Traditional methods of impotence treatment
Despite a clear leap in the development of pharmaceuticals, until today, grandmother's recipes for increasing male strength have not lost their importance. Increasing potency with natural folk remedies can be no less effective than drugs. Home medicine offers a large number of effective methods for disorders of the intimate sphere.
For the maximum effect from the course of therapy, it is necessary to strictly follow the rules for the production and use of funds.
Increasing or restoring strength with recipes or folk remedies consists of the following list:
- medical fees;
- bee products;
- massages, physiotherapy.
Medicinal plants - an effective way of therapy
Medicinal herb fees will quickly increase power. As a result of their application:
- blood circulation is restored;
- the lumen of the vessels expands;
- inflammation is eliminated.
The components for the production of herbal preparations are recommended to be bought in a pharmacy, not in the market.
- An exotic plant that hardly anyone has ever heard of is ginkgo biloba. Used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, which are sold in pharmacies.
- The folk healer used by our ancestors to increase potency is oak bark. It is known due to the large number of tannins in the composition. These elements are harmful to pathogenic microorganisms, they do not affect the beneficial flora. Oak bark is used for the treatment of the reproductive organs, as a result of the treatment the reproductive system is healed and the erectile ability increases.
In addition to tannins, the bark contains other compounds, it has the following properties:
- antimicrobial action, bactericidal;
- wound healing, promotes the regeneration of cellular structures;
- contributes to the elimination of inflammatory processes;
- increasing the body's defenses.
A decoction based on oak bark is used for enemas. Boiling baths are used to treat prostate adenoma.
A man suffering from psychological impotence will be able to get rid of stress with mother's infusion. This type of impotence is associated with unpleasant memories or a negative psychological attitude during sexual contact. Any careless words of a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from motherwort will help eliminate an intimate problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When ingested, it improves eyesight, increases metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, healing effect on all systems and organs. The composition of the nut includes vitamins, acids, active substances, making the product not only useful, but also healing. Honey and walnuts to increase potency are one of the effective folk remedies.
Candles
Honey suppositories are the main remedy for restoring potency.
- The simplest candles are to form them from candied honey and put them in the cold. You can add a little medical petroleum jelly. Apply it every day before going to bed.
- Propolis rectal suppositories are very effective for the manifestations of male impotence: Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g of propolis solution. Mix everything, pour into prepared forms and put in the cold. Vaseline can be replaced with glycerin, previously melted in a water bath.
Gently insert the finished suppositories into the anus after emptying the bowels. The procedure is performed 2 times a day for a course of 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To do it, they secrete special biologically active substances, use pollen, plant juices and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a base for medicines. This is the most powerful biostimulant that restores and strengthens the power of men of any age.
- Action of propolis: eliminates the inflammation process; destroys pathogenic microorganisms; strengthens the immune system; eliminates the pain syndrome.
- The tincture includes two ingredients: Propolis in the amount of 5 tablespoons is crushed, poured with alcohol -80 ml. Close the container tightly with a lid, put it in a cool and dark room. It can be used after one week. The duration of the therapeutic course is 14 days.
Action of aspen bark
The bark of the aspen tree has diuretic, analgesic, tonic and anti-inflammatory effects.
Aspen bark is common in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergies, gastrointestinal disorders), so before starting treatment, you should make sure that there are no contraindications.
The medicine for intimate problems is prepared in this way:
- Grind the dried bark in an amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on the fire and let it boil.
- Cool the liquid and let it infuse for several hours, then strain.
- Healing drink to use one hundred ml in the morning, lunch and dinner.
The course of therapy lasts 6-7 days.
Healing baths with plants
Traditional medicine and remedies for potency include herbal therapy, and it's not just infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It should be taken twice a week to get rid of symptoms of reproductive system dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: Laurel infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it with a towel. Let the mixture stand for a quarter of an hour. Separately prepare an infusion of chamomile, taking 10 grams of dried flowers for 0. 5 liters of juice; Add broth to the bath, stirring thoroughly.
- The duration of water procedures is about half an hour.
- You can add calamus, bergamot, cypress, cumin and pine needle oils to the tub.
- Bath strengthens a man's health, increases strength.
Ginseng root - a cure for impotence
Ginseng is considered a popular product for increasing potency and a means of quick and fruitful action.
Its root helps to achieve a stable and long-lasting erection. For cooking you will need:
- 5 g of crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you need to take the mixture every day for 4 teaspoons.
Ginger
A stable and lasting erection can be achieved with the help of ginger root. It can be considered an effective substitute for drugs, which perfectly increases libido.
Ginger drink.
- Grate the ginger root, pour it with hot water and leave it for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Tincture of ginger.
- Grate a kilogram of ginger.
- Mix with 1 liter of vodka.
- Put it in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, is placed in a cool room for several days.
- Add candied ginger to tea and other beverages.
Nettle - an old-fashioned way
Stinging nettle is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the herb contain elements that restore the urogenital area. It helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to a pint of grape port.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink three times a day for one tablespoon.
- In the absence of port wine, it is replaced with honey wine.
- They put as much honey as nettles.
- Taking the mixture is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month after the first.
With excessive intake of nettles, it is possible to develop unwanted phenomena, which are manifested in the form of:
- abdominal pain;
- headache and dizziness;
- asthenia.
Thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew thyme tea. The plant will improve erection and increase libido.
Preparation of a drink:
- a teaspoon of black;
- 3 bunches of dried thyme flowers - insist as usual tea;
- Mint and honey can be added to taste.
mustard plaster
It is recommended to treat the malfunction with a completely unusual, but effective method - mustard plaster.
- Mustard plasters are placed on the leg area.
- By irritating the reflex zones in the legs, which are responsible for libido and erection, a man achieves the desired result - to quickly increase power.
- Mustard plasters are placed for 10-15 minutes.
I walked barefoot
Walking barefoot irritates the active points located on the feet.
- To overcome pathologies of an intimate nature, you will have to walk barefoot for several hours (preferably on the grass).
- If you complete this method with a short foot massage, the effectiveness will be more pronounced.
Tea with oriental spices
Black tea with the addition of oriental spices is both treatment and prevention. Even with a rare manifestation of intimate symptoms, you should not neglect drinking. Tea has a beneficial effect on the myocardium, increases the immune system, improves the functioning of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- moss;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of a spiced drink is a necessary prevention of impotence.
Healing trio for men
- you can restore the health of the reproductive sphere with the daily use of garlic cloves. Garlic expands blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. It contains phytoncides necessary to maintain and increase potency. It is recommended to consume two cloves a day;
- Rhodiola rosea root finely chopped and mixed with hot water. Place the pot with the broth on the stove. Simmer the stew for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- Anemone is known as a poisonous plant, however, it was used by healers to restore lost male power. 5 st. l. Pour the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Ready soup is taken 2 times a day for 5 g. After a four-day treatment, health will be restored.
Massage and physiotherapy
Along with folk elixir therapy according to old-fashioned recipes, you can conduct massage courses. This accelerates blood in the pelvis, improves blood circulation in the genitals. Testosterone is produced in the testicles, so a gentle massage of the groin area is very beneficial.
Kegel complex
The famous set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcal muscles. They must be specially reinforced. The quality of intimate life directly depends on them. Their second name is "muscles of love".
Water procedures
A contrasting shower and bath play an important role in maintaining a healthy and happy male spirit:
- improvement of blood circulation;
- remove the slag;
- a well-known remedy is the nettle bath broom.
In order not to upset your girlfriend and not to upset yourself, rebuild your lifestyle: give up bad habits, turn on sports and create a regular sex life.
What does the doctor say?
Doctors say that it is easier to prevent a pathology than to treat it. Not only folk remedies: a healthy lifestyle, the right foods, special gymnastics to increase strength will not let your spirit fall. Prevention is not difficult at all.
Conclusion
If a problem arises, it will not evaporate into thin air. It must be done and actively pursued. This is physical education, food and sometimes medicine. Popular recipes for increasing potency have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take good care of yourself.